029

Postpartum beef stew

Slow cooker required

Ingredients:

500g diced beef

beef bone broth 500ml

2 carrots

3-5 potatoes

numb of ginger (grated or thinly chopped)

beef stock (1 cube or teaspoon)

Sear beef in a cast iron or stainless steel pan in butter until the outside is cooked. Transfer to a slow cooker with the broth and some spring water. Chop up all the veggies and add to the crock pot. Leave on high for 4 hours or until the meat is tender and falling apart. Then enjoy!

Let me know if you make!